Einstein Bros, Turkey Bacon Egg White Wake Cup, License Locations Only

by Einstein Bros 89 g in Appetizers sides Barcode 14058460107437248452
Average nutritional quality

Einstein Bros, Turkey Bacon Egg White Wake Cup, License Locations Only by Einstein Bros provides 134 kcal per 100 g, with 1.1 g of sugars and 14.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 89 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 89g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 119 kcal 293 −54%
Total fat 7.9 g 7 g 9% 19.9 −60%
Saturated fat 3.4 g 3 g 15% 6.9 −51%
Carbohydrates 1.1 g 1 g 0% 26.4 −96%
Total sugars 1.1 g 1 g 6.8 −84%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 14.6 g 13 g 26% 13.6 +7%
Salt 1.3 g 1.1 g 2.6 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 34%
Sugars lower 35%
Salt lower 47%
Saturated fat higher 47%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
89 g
Serving size
89g
Sold in
United States
Barcode
14058460107437248452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Turkey Bacon Egg White Wake Cup, License Locations Only?

Einstein Bros, Turkey Bacon Egg White Wake Cup, License Locations Only contains 134 kcal per 100 g and about 119 kcal per serving (89g).

How much sugar is in Einstein Bros, Turkey Bacon Egg White Wake Cup, License Locations Only?

Einstein Bros, Turkey Bacon Egg White Wake Cup, License Locations Only has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Einstein Bros, Turkey Bacon Egg White Wake Cup, License Locations Only healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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