Einstein Bros, Turkey Bacon Egg White Wake Cup

by Einstein Bros 89 g in Appetizers sides Barcode 313281804696104122729
Poor nutritional quality

Einstein Bros, Turkey Bacon Egg White Wake Cup by Einstein Bros provides 143 kcal per 100 g, with 0 g of sugars and 16.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 89 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 89g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 127 kcal 293 −51%
Total fat 7.9 g 7 g 9% 19.9 −60%
Saturated fat 3.4 g 3 g 15% 6.9 −51%
Carbohydrates 1.1 g 1 g 0% 26.4 −96%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 16.9 g 15 g 30% 13.6 +24%
Salt 1.4 g 1.3 g 2.6 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 35%
Sugars lower 1%
Salt lower 50%
Saturated fat higher 47%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
89 g
Serving size
89g
Sold in
United States
Barcode
313281804696104122729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Einstein Bros, Turkey Bacon Egg White Wake Cup?

Einstein Bros, Turkey Bacon Egg White Wake Cup contains 143 kcal per 100 g and about 127 kcal per serving (89g).

How much sugar is in Einstein Bros, Turkey Bacon Egg White Wake Cup?

Einstein Bros, Turkey Bacon Egg White Wake Cup has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Einstein Bros, Turkey Bacon Egg White Wake Cup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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