Ei

by Lidl in Eggs Barcode 20337032
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Ei by Lidl provides 156 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 84 kcal 138 +13%
Total fat 11 g 5.9 g 8% 9 +22%
Saturated fat 2.8 g 1.5 g 8% 2.9
Carbohydrates 0.7 g 0.4 g 0% 1.8 −62%
Total sugars 0.5 g 0.3 g 0.8 −36%
Protein 13 g 7 g 14% 12.3 +6%
Salt 0.4 g 0.2 g 0.6 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.

Compared with other eggs

Calories higher 11%
Sugars higher 32%
Salt higher 34%
Saturated fat lower 39%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
54 g
Sold in
Austria
Barcode
20337032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ei?

Ei contains 156 kcal per 100 g and about 84 kcal per serving (54 g).

How much sugar is in Ei?

Ei has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ei healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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