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Eggs & Cheddar Protein Box
Eggs & Cheddar Protein Box by Starbucks provides 186 kcal per 100 g, with 8.5 g of sugars and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: apple, gluten, milk, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (247 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 186 kcal | 460 kcal | |
| Total fat | 9.7 g | 24 g | 31% |
| Saturated fat | 2.8 g | 7 g | 35% |
| Carbohydrates | 16.2 g | 40 g | 15% |
| Total sugars | 8.5 g | 21 g | |
| Added sugars | 1.6 g | 4 g | 8% |
| Dietary fiber | 2 g | 5 g | 18% |
| Protein | 8.9 g | 22 g | 44% |
| Salt | 0.5 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
hard-cooked eggs, apples (apples, calcium ascorbate), grapes, multigrain muesli bread (enriched flour [wheat flour, ascorbic acid, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], filtered water, raisins [raisins, sunflower oil], organic cane sugar, flax seeds, multigrain mix [cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina], sunflower seeds, wheat bran, rolled oats, apples, yeast, sunflower oil, sea salt, amylase), white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), peanut butter spread (dry-roast peanuts, ground peanut, honey, organic cane sugar, sea salt, dehydrated honey, sea salt, honey seasoning [sesame seed, black sesame, dextrose, roasted sesame seeds, sugar, soy sauce powder, salt, maltodextrin, yeast extract, dried soy sauce, wheat, soybeans, caramel color, lactic acid, citric acid, natural flavor, sunflower oil, silicon dioxide, spice extract])
- Allergens
- AppleGlutenMilkPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (247 g)
- Sold in
- United States
- Barcode
- 0762111429230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggs & Cheddar Protein Box?
Eggs & Cheddar Protein Box contains 186 kcal per 100 g and about 460 kcal per serving (1 serving (247 g)).
How much sugar is in Eggs & Cheddar Protein Box?
Eggs & Cheddar Protein Box has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eggs & Cheddar Protein Box healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggs & Cheddar Protein Box vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggs & Cheddar Protein Box contain?
According to the label data it contains: Apple, Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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