Eggplant Parmigiana Towers
Eggplant Parmigiana Towers by Big Y provides 65 kcal per 100 g, with 1.4 g of sugars and 1.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 227 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 227g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 147 kcal | 187 −65% | |
| Total fat | 2.5 g | 5.7 g | 7% | 8.2 −69% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 2.9 −87% |
| Carbohydrates | 8.5 g | 19.4 g | 7% | 20.1 −57% |
| Total sugars | 1.4 g | 3.1 g | 4.4 −69% | |
| Dietary fiber | 0.6 g | 1.3 g | 5% | 1.7 −66% |
| Protein | 1.9 g | 4.4 g | 9% | 7.9 −76% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMATO SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE (FIRMING AGENT)], WATER, ONIONS, GARLIC, BLENDED OIL 75/25 [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FOOD STARCH - MODIFIED (CORN), KOSHER SALT, PARSLEY, OREGANO, BASIL, CHILI
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 227 g
- Serving size
- 227g
- Sold in
- United States
- Barcode
- 0018894903895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggplant Parmigiana Towers?
Eggplant Parmigiana Towers contains 65 kcal per 100 g and about 147 kcal per serving (227g).
How much sugar is in Eggplant Parmigiana Towers?
Eggplant Parmigiana Towers has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggplant Parmigiana Towers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Eggplant Parmigiana Towers contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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