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Eggplant Parmesan
Eggplant Parmesan by Cedarlane provides 99 kcal per 100 g, with 4.6 g of sugars and 4.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 onz (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 281 kcal | 187 −47% | |
| Total fat | 4.6 g | 13 g | 17% | 8.2 −44% |
| Saturated fat | 1.8 g | 5 g | 25% | 2.9 −39% |
| Carbohydrates | 9.2 g | 26 g | 9% | 20.1 −54% |
| Total sugars | 4.6 g | 13 g | 4.4 | |
| Dietary fiber | 1.1 g | 3.1 g | 11% | 1.7 −35% |
| Protein | 4.6 g | 13 g | 26% | 7.9 −42% |
| Salt | 0.5 g | 1.5 g | 1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggplant parmesan filling (ground tomatoes {fresh vine ripened california tomatoes, salt, citric acid}, mozzarella cheese {pasteurized grade a milk, cheese cultures, salt, enzymes}, ricotta cheese {sweet whey, whole milk, sweet cream, culture, vinegar and salt}, roasted eggplant {eggplant, expeller pressed canola oil}, zucchini, cornstarch, tomato puree {vine ripened fresh tomatoes and salt}, roasted green bell pepper, roasted onions, carrots, roasted red bell pepper, water, onions, sun dried tomatoes {tomatoes, salt}, parmesan cheese {pasteurized part-skim milk, cheese cultures, enzymes & salt, powdered cellulose [to prevent caking]}, honey, basil, expeller pressed canola oil, salt, extra virgin olive oil, garlic powder, black pepper, spices, red pepper chile flakes, citric acid), eggplant, sauce (ground tomatoes {fresh vine ripened california tomatoes, salt, citric acid,}, tomato puree {vine ripened fresh tomatoes and salt}, water, onions, honey, basil, expeller pressed canola oil, salt, extra virgin olive oil, garlic powder, black pepper, spices, red pepper chile flakes, citric acid), mozzarella cheese (pasteurized grade a milk, cheese cultures, salt, enzymes).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 10 onz (284 g)
- Sold in
- United States
- Barcode
- 0038794337750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggplant Parmesan?
Eggplant Parmesan contains 99 kcal per 100 g and about 281 kcal per serving (10 onz (284 g)).
How much sugar is in Eggplant Parmesan?
Eggplant Parmesan has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggplant Parmesan healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggplant Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggplant Parmesan contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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