Eggplant Parmesan

by Cedarlane 10 oz in Frozen foods Barcode 0038794337750
Good nutritional quality
Ultra-processed food

Eggplant Parmesan by Cedarlane provides 99 kcal per 100 g, with 4.6 g of sugars and 4.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 onz (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 281 kcal 187 −47%
Total fat 4.6 g 13 g 17% 8.2 −44%
Saturated fat 1.8 g 5 g 25% 2.9 −39%
Carbohydrates 9.2 g 26 g 9% 20.1 −54%
Total sugars 4.6 g 13 g 4.4
Dietary fiber 1.1 g 3.1 g 11% 1.7 −35%
Protein 4.6 g 13 g 26% 7.9 −42%
Salt 0.5 g 1.5 g 1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 17%
Sugars higher 21%
Salt lower 25%
Saturated fat lower 47%
Protein top 75%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggplant parmesan filling (ground tomatoes {fresh vine ripened california tomatoes, salt, citric acid}, mozzarella cheese {pasteurized grade a milk, cheese cultures, salt, enzymes}, ricotta cheese {sweet whey, whole milk, sweet cream, culture, vinegar and salt}, roasted eggplant {eggplant, expeller pressed canola oil}, zucchini, cornstarch, tomato puree {vine ripened fresh tomatoes and salt}, roasted green bell pepper, roasted onions, carrots, roasted red bell pepper, water, onions, sun dried tomatoes {tomatoes, salt}, parmesan cheese {pasteurized part-skim milk, cheese cultures, enzymes & salt, powdered cellulose [to prevent caking]}, honey, basil, expeller pressed canola oil, salt, extra virgin olive oil, garlic powder, black pepper, spices, red pepper chile flakes, citric acid), eggplant, sauce (ground tomatoes {fresh vine ripened california tomatoes, salt, citric acid,}, tomato puree {vine ripened fresh tomatoes and salt}, water, onions, honey, basil, expeller pressed canola oil, salt, extra virgin olive oil, garlic powder, black pepper, spices, red pepper chile flakes, citric acid), mozzarella cheese (pasteurized grade a milk, cheese cultures, salt, enzymes).

Not vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
10 onz (284 g)
Sold in
United States
Barcode
0038794337750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eggplant Parmesan?

Eggplant Parmesan contains 99 kcal per 100 g and about 281 kcal per serving (10 onz (284 g)).

How much sugar is in Eggplant Parmesan?

Eggplant Parmesan has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eggplant Parmesan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Eggplant Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Eggplant Parmesan contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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