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Eggo Liege-Style Waffles
Eggo Liege-Style Waffles by Kellogg's provides 418 kcal per 100 g, with 23.6 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Waffle (55g) Per Serving (55 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 418 kcal | 230 kcal | |
| Total fat | 18.2 g | 10 g | 13% |
| Saturated fat | 10.9 g | 6 g | 30% |
| Carbohydrates | 54.6 g | 30 g | 11% |
| Total sugars | 23.6 g | 13 g | |
| Added sugarsUSDA | 23.6 g | 13 g | 26% |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 9.1 g | 5 g | 10% |
| Salt | 0.9 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
Wheat flour, butter, pearl sugar, water, eggs, invert sugar, sugar, nonfat milk, modified corn starch, natural flavors, salt, yeast, glycerin, soy lecithin
- Allergens
- EggsGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Waffle (55g) Per Serving (55 g)
- Sold in
- United States
- Barcode
- 0038000275524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggo Liege-Style Waffles?
Eggo Liege-Style Waffles contains 418 kcal per 100 g and about 230 kcal per serving (1 Waffle (55g) Per Serving (55 g)).
How much sugar is in Eggo Liege-Style Waffles?
Eggo Liege-Style Waffles has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Eggo Liege-Style Waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggo Liege-Style Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggo Liege-Style Waffles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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