Egg y potato omelette with onion

in Spanish omelettes Barcode 0648230089961
Average nutritional quality
Green-Score
b
Environmental impact estimate

Egg y potato omelette with onion provides 150 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spanish omelettes category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 162 −7%
Total fat 9 g 9.4 −5%
Saturated fat 1.5 g 1.7 −13%
Carbohydrates 12 g 13.2 −9%
Total sugars 1 g 1.2 −17%
Dietary fiber 3 g 1.7 +72%
Protein 4 g 5.3 −24%
Salt 1.2 g 1.2

Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 32%
Sugars lower 48%
Salt higher 32%
Saturated fat lower 39%
Protein top 87%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
0648230089961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg y potato omelette with onion?

Egg y potato omelette with onion contains 150 kcal per 100 g.

How much sugar is in Egg y potato omelette with onion?

Egg y potato omelette with onion has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg y potato omelette with onion healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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