Egg white omelette
Egg white omelette by Cedariane Natural Foods Inc. provides 100 kcal per 100 g, with 2.1 g of sugars and 7.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 241 g (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 241 kcal | 187 −46% | |
| Total fat | 4.2 g | 10 g | 13% | 8.2 −50% |
| Saturated fat | 2.5 g | 6 g | 30% | 2.9 −14% |
| Carbohydrates | 8.7 g | 21 g | 8% | 20.1 −57% |
| Total sugars | 2.1 g | 5 g | 4.4 −53% | |
| Dietary fiber | 0.8 g | 1.9 g | 7% | 1.7 −53% |
| Protein | 7.5 g | 18 g | 36% | 7.9 −6% |
| Salt | 0.7 g | 1.8 g | 1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg whites, milk (milk, skim milk, non-fat milk solid, vitamin a and d), green chile peppers (green chiles, water, citric acid and salt), cheddar cheese (pasteurized grade a milk, cheese cultures, salt, annatto [color], enzymes), onions, tomatoes (whole peeled tomatoes, tomato juice, salt and trace of calcium salt), tomato puree (vine-ripened tomatoes, salt), water, rice flour, corn starch, chile peppers, cilantro, garlic powder, salt, expeller pressed canola oil, cumin, onion powder, white pepper, annatto, nutmeg, oregano.
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 241 g (241 g)
- Sold in
- United States
- Barcode
- 0038794994915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg white omelette?
Egg white omelette contains 100 kcal per 100 g and about 241 kcal per serving (241 g (241 g)).
How much sugar is in Egg white omelette?
Egg white omelette has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg white omelette healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg white omelette vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg white omelette contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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