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Egg White Breakfast Bowl
Egg White Breakfast Bowl by Kroger provides 104 kcal per 100 g, with 1.9 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (212 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 104 kcal | 221 kcal | |
| Total fat | 4.3 g | 9 g | 12% |
| Saturated fat | 2.1 g | 4.5 g | 23% |
| Carbohydrates | 8.5 g | 18 g | 7% |
| Total sugars | 1.9 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.9 g | 2 g | 7% |
| Protein | 8 g | 17 g | 34% |
| Salt | 0.8 g | 1.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
roasted red potatoes, scrambled egg whites, whole milk, corn starch, sea salt, pepper, turkey breakfast sausage, turkey, dextrose, salt, spices, flavorings, water, half and half, cream, green bell peppers, cheddar cheese, pasteurized milk, salt, cheese cultures, enzymes, annatto, roasted onions, red bell peppers, Neufchatel cheese, milk, cream, cheese culture, salt, carob bean gum, white cheddar club cheese, cultured milk, salt, enzymes, water, low moisture whole milk mozzarella cheese, cultured part-skim milk, salt, enzymes, modified corn starch, grated cheese blend, Parmesan and Asiago cheese, pasteurized milk, cellulose, enzymes, salt, sodium phosphate, sodium citrate, maltodextrin, cellulose, yeast extract, salt, xanthan gum, spice, granulated garlic, modified tapioca starch
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (212 g)
- Sold in
- United States
- Barcode
- 0011110143303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg White Breakfast Bowl?
Egg White Breakfast Bowl contains 104 kcal per 100 g and about 221 kcal per serving (1 package (212 g)).
How much sugar is in Egg White Breakfast Bowl?
Egg White Breakfast Bowl has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg White Breakfast Bowl healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg White Breakfast Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg White Breakfast Bowl contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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