Egg White Bite Broccoli & Parmesan

by Three Little Pigs in Prepared egg dish Barcode 0045885904838
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Ultra-processed food

Egg White Bite Broccoli & Parmesan by Three Little Pigs provides 114 kcal per 100 g and 12.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared egg dish category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
4.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg bite (70 g)

Nutrient Per 100 g Per serving% DV*
Calories 114 kcal 80 kcal
Total fat 5.7 g 4 g 5%
Saturated fat 4.3 g 3 g 15%
Carbohydrates 1.4 g 1 g 0%
Protein 12.9 g 9 g 18%
Salt 0.9 g 0.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Egg Whites, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Broccoli, Cream, Corn Starch, Sea Salt, Guar Gum, Baking Powder, Xanthan Gum, Pepper

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 egg bite (70 g)
Labels & certifications
No glutenFree rangeFree range eggs
Sold in
United States
Barcode
0045885904838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg White Bite Broccoli & Parmesan?

Egg White Bite Broccoli & Parmesan contains 114 kcal per 100 g and about 80 kcal per serving (1 egg bite (70 g)).

Is Egg White Bite Broccoli & Parmesan healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg White Bite Broccoli & Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg White Bite Broccoli & Parmesan contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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