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Egg Bite Prosciutto & Gruyère
Egg Bite Prosciutto & Gruyère by Three Little Pigs provides 183 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Egg bites category. Contains: eggs, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg bite (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 130 kcal | 188 | |
| Total fat | 12.7 g | 9 g | 12% | 12.9 |
| Saturated fat | 5.6 g | 4 g | 20% | 6.7 −15% |
| Carbohydrates | 1.4 g | 1 g | 0% | 3 −53% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 14.1 g | 10 g | 20% | 13.6 |
| Salt | 1.2 g | 0.9 g | 1.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Egg bites products on Foodmetria.
Ingredients
Eggs, Prosciutto (Pork, Sea Salt), Gruyere Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Swiss Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Green Onions, Cream, Salt, Xanthan Gum, Garlic, Spices
- Allergens
- EggsMilkPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 egg bite (71 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0045885904241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg Bite Prosciutto & Gruyère?
Egg Bite Prosciutto & Gruyère contains 183 kcal per 100 g and about 130 kcal per serving (1 egg bite (71 g)).
How much sugar is in Egg Bite Prosciutto & Gruyère?
Egg Bite Prosciutto & Gruyère has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg Bite Prosciutto & Gruyère healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Bite Prosciutto & Gruyère vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Bite Prosciutto & Gruyère contain?
According to the label data it contains: Eggs, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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a NOVA 4 
e NOVA 4 
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