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Egg. Salad sandwich
Egg. Salad sandwich by 7-Eleven provides 229 kcal per 100 g, with 5.3 g of sugars and 10.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 389 kcal | 284 −19% | |
| Total fat | 11.8 g | 20.1 g | 26% | 15.6 −24% |
| Saturated fat | 2.9 g | 5 g | 25% | 5.2 −43% |
| Carbohydrates | 21.8 g | 37.1 g | 13% | 25.4 −14% |
| Total sugars | 5.3 g | 9 g | 3.9 +37% | |
| Added sugars | 3.5 g | 6 g | 12% | 2 +74% |
| Dietary fiber | 1.2 g | 2 g | 7% | 1.9 −39% |
| Protein | 10.6 g | 18 g | 36% | 15.5 −32% |
| Salt | 1.2 g | 2 g | 2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (170 g)
- Sold in
- United States
- Barcode
- 0052548685034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg. Salad sandwich?
Egg. Salad sandwich contains 229 kcal per 100 g and about 389 kcal per serving (1 serving (170 g)).
How much sugar is in Egg. Salad sandwich?
Egg. Salad sandwich has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Egg. Salad sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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