Egg salad on 9 grain
Egg salad on 9 grain by Tuscan Sun provides 255 kcal per 100 g, with 6.1 g of sugars and 9.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 263 g (263 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 671 kcal | 131 +95% | |
| Total fat | 11.4 g | 30 g | 38% | 7.4 +53% |
| Saturated fat | 1.9 g | 5 g | 25% | 1.5 +30% |
| Carbohydrates | 30.8 g | 81 g | 29% | 12.8 +140% |
| Total sugars | 6.1 g | 16 g | 7.4 −18% | |
| Dietary fiber | 2.3 g | 6 g | 21% | 2.6 −11% |
| Protein | 9.5 g | 25 g | 50% | 1.6 +495% |
| Salt | 1.2 g | 3.1 g | 2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bread (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid], water, bread mix [steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flaxseed, toasted wheat germ, corn meal], whole wheat flour, yeast, high fructose corn syrup, vital wheat gluten, vegetable oil [canola and/or soy], contains 2% or less of each of the following: salt, honey, raisin juice concentrate, molasses, sunflower seeds, yeast nutrient [ammonium sulphate], dough conditioners [mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide], calcium sulfate, enzymes, nonfat dry milk, soy flour). egg salad (cooked eggs, salad dressing [soybean oil, water, vinegar, sugar, egg yolks, modified food starch, salt, mustard flour, spice, paprika, natural flavor, dried garlic], celery, bread crumbs [bleached wheat flour, sugar, yeast, salt], sugar, onion, salt, vinegar, black pepper, modified food starch, glucono delta lactone, gum arabic, turmeric).
- Allergens
- CeleryEggsGlutenMilkMustardSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 263 g (263 g)
- Sold in
- United States
- Barcode
- 0004370104167
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg salad on 9 grain?
Egg salad on 9 grain contains 255 kcal per 100 g and about 671 kcal per serving (263 g (263 g)).
How much sugar is in Egg salad on 9 grain?
Egg salad on 9 grain has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Egg salad on 9 grain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg salad on 9 grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg salad on 9 grain contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More salted snacks
View all →
d NOVA 3 
NOVA 1 
c NOVA 3 
d NOVA 4 
a 
d NOVA 3 