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Egg salad
Egg salad by taste of inspirations provides 230 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Egg salads category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 230 kcal | 268 −14% | |
| Total fat | 19 g | 19 g | 24% | 24 −21% |
| Saturated fat | 4 g | 4 g | 20% | 3.3 +21% |
| Carbohydrates | 5 g | 5 g | 2% | 4.5 +11% |
| Total sugars | 2 g | 2 g | 2.7 −26% | |
| Added sugars | 1 g | 1 g | 2% | 2.8 −64% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 10 g | 10 g | 20% | 8.2 +22% |
| Salt | 1.6 g | 1.6 g | 1.4 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Egg salads products on Foodmetria.
Compared with other egg salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 0.333 cup (100 g)
- Sold in
- United States
- Barcode
- 0725439802895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg salad?
Egg salad contains 230 kcal per 100 g and about 230 kcal per serving (0.333 cup (100 g)).
How much sugar is in Egg salad?
Egg salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg salad healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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