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Egg salad
Egg salad provides 240 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Egg salads category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 240 kcal | 268 −10% | |
| Total fat | 19 g | 19 g | 24% | 24 −21% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 3.3 +6% |
| Carbohydrates | 9 g | 9 g | 3% | 4.5 +99% |
| Total sugars | 2 g | 2 g | 2.7 −26% | |
| Added sugarsUSDA | 2 g | 2 g | 4% | 2.8 −27% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 7 g | 7 g | 14% | 8.2 −15% |
| Salt | 1.5 g | 1.5 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Egg salads products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other egg salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 1/3 cup (100 g)
- Sold in
- United States
- Barcode
- 0085239117507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg salad?
Egg salad contains 240 kcal per 100 g and about 240 kcal per serving (1/3 cup (100 g)).
How much sugar is in Egg salad?
Egg salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg salad healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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