Egg salad

12 oz in Egg salads Barcode 0076010000033
Poor nutritional quality

Egg salad provides 262 kcal per 100 g, with 3.7 g of sugars and 9.4 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Egg salads category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
4.2 g · Moderate
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 268
Total fat 21.5 g 24 −11%
Saturated fat 4.2 g 3.3 +27%
Carbohydrates 7.5 g 4.5 +66%
Total sugars 3.7 g 2.7 +38%
Dietary fiber 0 g 0.3 −100%
Protein 9.4 g 8.2 +14%
Salt 1.2 g 1.4 −18%

Category average across 102 Egg salads products on Foodmetria.

Compared with other egg salads

Calories lower 48%
Sugars higher 25%
Salt lower 31%
Saturated fat higher 10%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Sold in
United States
Barcode
0076010000033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg salad?

Egg salad contains 262 kcal per 100 g.

How much sugar is in Egg salad?

Egg salad has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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