Egg rolls
Egg rolls by The Schwan Food Company provides 176 kcal per 100 g, with 3.5 g of sugars and 8.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 150 kcal | 187 −6% | |
| Total fat | 5.9 g | 5 g | 6% | 8.2 −29% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.9 −59% |
| Carbohydrates | 24.7 g | 21 g | 8% | 20.1 +23% |
| Total sugars | 3.5 g | 3 g | 4.4 −20% | |
| Added sugarsUSDA | 1.2 g | 1 g | 2% | 6.1 −80% |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +42% |
| Protein | 8.2 g | 7 g | 14% | 7.9 |
| Salt | 1.3 g | 1.1 g | 1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour ([bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), cabbage, white meat chicken, water, carrots, onion, celery, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: green beans, salt, textured soy flour, modified food starch, sugar, spice, toasted sesame oil, vegetable oil (cottonseed and/or canola oil), garlic, yeast extract, wheat gluten, dried onion, dextrose, natural flavor, eggs, cornstarch. fried in vegetable oil (cottonseed and/or canola oil).
- Allergens
- CeleryEggsGlutenSesame seedsSoybeans
Product details
- Serving size
- 1 piece (85 g)
- Sold in
- United States
- Barcode
- 0072180697431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg rolls?
Egg rolls contains 176 kcal per 100 g and about 150 kcal per serving (1 piece (85 g)).
How much sugar is in Egg rolls?
Egg rolls has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg rolls contain?
According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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