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Egg nog
Egg nog by Southern Comfort provides 158 kcal per 100 g, with 15.8 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 158 kcal | 190 kcal | |
| Total fat | 7.5 g | 9 g | 12% |
| Saturated fat | 4.2 g | 5 g | 25% |
| Carbohydrates | 20 g | 24 g | 9% |
| Total sugars | 15.8 g | 19 g | |
| Added sugars | 11.7 g | 14 g | 28% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.3 g | 4 g | 8% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
milk, cream, high fructose corn syrup, sugar, corn syrup, egg yolks, natural and artificial flavors spice, fat free milk guar gum, carrageenan, mono and diglycerides, annatto and turmeric (color), salt and disodium phosphate.
- Allergens
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0088004023751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg nog?
Egg nog contains 158 kcal per 100 g and about 190 kcal per serving (1/2 cup (120 g)).
How much sugar is in Egg nog?
Egg nog has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Egg nog healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg nog vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg nog contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
