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Egg Nog
Egg Nog by Giant Eagle provides 133 kcal per 100 g, with 13.3 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 133 kcal | 160 kcal | |
| Total fat | 6.7 g | 8 g | 10% |
| Saturated fat | 4.2 g | 5 g | 25% |
| Carbohydrates | 14.2 g | 17 g | 6% |
| Total sugars | 13.3 g | 16 g | |
| Added sugarsUSDA | 8.3 g | 10 g | 20% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.3 g | 4 g | 8% |
| Salt | 0.2 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 88 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
milk, high fructose inos per container | corn syrup, cream, sugar, egg yolk, 1/2 cup (120ml) contains less than 1% of: whey cornstarch, guar gum, salt, nutmeg, carrageenan, natural & artificial flavor, turmeric (color), annatto (color), nonfat milk. contains: milk, egg.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0030034000790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg Nog?
Egg Nog contains 133 kcal per 100 g and about 160 kcal per serving (1/2 cup (120 g)).
How much sugar is in Egg Nog?
Egg Nog has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Egg Nog healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Nog vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Nog contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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