View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Egg muffin
Pains spéciaux garnis d'un oeuf au plat, de sauce à base de yaourt, de bacon cuit fumé choix et de cheddar fondu.
Egg muffin by Carrefour provides 213 kcal per 100 g, with 2.1 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 135 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 213 kcal |
| Total fat | 9.4 g |
| Saturated fat | 2.6 g |
| Carbohydrates | 20 g |
| Total sugars | 2.1 g |
| Added sugars | 2.1 g |
| Dietary fiber | 1.1 g |
| Protein | 11 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pains spéciaux 42% (farine de _blé_, eau, semoule de maïs, levure, _gluten de blé_, sucre, sel, huile de colza, amidon de maïs, acidifiants : acide malique - acide citrique - acétates de sodium, farine de riz, émulsifiant : esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, agents de traitement de la farine : sulfate de calcium et acide ascorbique, levure désactivée), _oeuf_ au plat 23,5%, sauce à base de yaourt 9,5% (eau, huile de colza, yaourt (contient _lait_) 2%, vinaigre d'alcool, amidon, sucre, sel, jaune d'oeuf, épaississant : gomme xanthane, poivre), bacon cuit fumé choix 8,5% (viande de porc 7,6% (origine UE), sel, dextrose, acidifiants : citrates de sodium et acétates de sodium, arôme naturel, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), cheddar fondu 7,5% (cheddar (contient _lait_) 3,4%, fromages (contient _lait_), eau, protéines de _lait_, beurre (contient _lait_), sel de fonte : citrates de sodium, colorant : extrait de paprika). Peut contenir des traces de moutarde, de poissons, de soja, de graines de sésame et d'autres céréales contenant du gluten.
- Allergens
- EggsGlutenMilk
- May contain traces
- FishGlutenMustardSesame seedsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Labels & certifications
- NutriscoreNewNutriscore Grade C
- Sold in
- France
- Barcode
- 3560071540173
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg muffin?
Egg muffin contains 213 kcal per 100 g.
How much sugar is in Egg muffin?
Egg muffin has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg muffin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg muffin contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of fish, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
NOVA 1 
d NOVA 4 
c NOVA 3