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Egg & Cheese Breakfast Cups
Egg & Cheese Breakfast Cups by incredifulls provides 268 kcal per 100 g, with 1.8 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 7.9 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 268 kcal | 150 kcal | |
| Total fat | 16.1 g | 9 g | 12% |
| Saturated fat | 8 g | 4.5 g | 23% |
| Carbohydrates | 26.8 g | 15 g | 5% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 14.3 g | 8 g | 16% |
| Salt | 1.3 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour, Water, Vegetable Fat (Palm), Whole Milk Powder, Sugar, Salt, Soy Flour, Dried Wheat Sourdough, Milk Proteins, Oat Flakes, Wheat Malt Flour, Dried Glucose Syrup, Deactivated Yeast, Yeast, Alpha Amylase, Ascorbic Acid, Enzymes, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Scrambled Eggs (Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural Butter Flavor, Xanthan Gum, Citric Acid), Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Culture).
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.9 oz
- Serving size
- 56g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0850064964042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg & Cheese Breakfast Cups?
Egg & Cheese Breakfast Cups contains 268 kcal per 100 g and about 150 kcal per serving (56g).
How much sugar is in Egg & Cheese Breakfast Cups?
Egg & Cheese Breakfast Cups has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg & Cheese Breakfast Cups healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg & Cheese Breakfast Cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg & Cheese Breakfast Cups contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.