View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Egg
Egg by Costco provides 140 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Eggs category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 70 kcal | 138 | |
| Total fat | 10 g | 5 g | 6% | 9 +11% |
| Saturated fat | 3 g | 1.5 g | 8% | 2.9 |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 6 g | 12% | 12.3 |
| Salt | 0.4 g | 0.2 g | 0.6 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggs.
- Allergens
- Eggs
Product details
- Serving size
- 1 egg (50 g)
- Labels & certifications
- KosherNo artificial flavorsOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0096619102556
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg?
Egg contains 140 kcal per 100 g and about 70 kcal per serving (1 egg (50 g)).
How much sugar is in Egg?
Egg has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a NOVA 1 More eggs
View all →
a 
a 
d NOVA 3 
b NOVA 1 
a 
a More from Costco
View all →
b NOVA 2 
b NOVA 4 
c NOVA 1 
a NOVA 1 
b NOVA 3