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Effiloché miso
Effiloché miso by Lucky seitan provides 173 kcal per 100 g, with 10.2 g of sugars and 17.6 g of protein. That is 713% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 170g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 176 |
| Total fat | 1.2 g | 5.4 −78% |
| Saturated fat | 0.6 g | 1 −38% |
| Carbohydrates | 21 g | 8.2 +157% |
| Total sugars | 10.2 g | 1.3 +713% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.3 g | 2.1 +59% |
| Protein | 17.6 g | 22.9 −23% |
| Salt | 1.9 g | 1.2 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINE DE FROMENT BIO, GLUTEN DE BLÉ Bio, FARINE DE POIS CHICHE BIO, FARINE DE MANIOC BIO, MISO BIO, SOJA, ÉPICES Bio, eau, sel de Guérande
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 170g
- Labels & certifications
- OrganicSource of proteinsEU OrganicHigh proteinsFR-BIO-09Ab agriculture biologiqueVégétale
- Sold in
- France
- Barcode
- 3760347230023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Effiloché miso?
Effiloché miso contains 173 kcal per 100 g.
How much sugar is in Effiloché miso?
Effiloché miso has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Effiloché miso healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Effiloché miso contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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