Educational Snacks English & Spanish Cookies
Educational Snacks English & Spanish Cookies by Dick & Jane provides 400 kcal per 100 g, with 20 g of sugars and 8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.88 onz (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 100 kcal | 457 −12% | |
| Total fat | 12 g | 3 g | 4% | 20.3 −41% |
| Saturated fat | 4 g | 1 g | 5% | 8.8 −55% |
| Carbohydrates | 72 g | 18 g | 7% | 64 +13% |
| Total sugars | 20 g | 5 g | 28.6 −30% | |
| Dietary fiber | 8 g | 2 g | 7% | 3.5 +130% |
| Protein | 8 g | 2 g | 4% | 6.8 +18% |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and canola oil, natural vanilla and butter flavor, tricalcium phosphate, salt, baking soda, soy lecithin, added vitamins and iron (ascorbic acid, vitamin a palmitate, niacinamide, iron/electrolytic, riboflavin, thiamine mononitrate, maltrodextrin as carrier), ammonium bicarbonate, non fat dry milk.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.88 onz (25 g)
- Sold in
- United States
- Barcode
- 0894123002207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Educational Snacks English & Spanish Cookies?
Educational Snacks English & Spanish Cookies contains 400 kcal per 100 g and about 100 kcal per serving (0.88 onz (25 g)).
How much sugar is in Educational Snacks English & Spanish Cookies?
Educational Snacks English & Spanish Cookies has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Educational Snacks English & Spanish Cookies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Educational Snacks English & Spanish Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Educational Snacks English & Spanish Cookies contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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