Edamame Soybeans in the Pod
Edamame Soybeans in the Pod by Pictsweet Farms provides 122 kcal per 100 g, with 2.7 g of sugars and 9.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 90 kcal | 60 +103% | |
| Total fat | 3.4 g | 2.5 g | 3% | 1 +233% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 13.5 g | 10 g | 4% | 9.5 +42% |
| Total sugars | 2.7 g | 2 g | 2.9 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.1 g | 3 g | 11% | 2.8 +45% |
| Protein | 9.5 g | 7 g | 14% | 2.7 +244% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame (soybeans).
- Allergens
- Soybeans
Product details
- Serving size
- 1/2 cup (74 g)
- Sold in
- United States
- Barcode
- 0070560978361
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Edamame Soybeans in the Pod?
Edamame Soybeans in the Pod contains 122 kcal per 100 g and about 90 kcal per serving (1/2 cup (74 g)).
How much sugar is in Edamame Soybeans in the Pod?
Edamame Soybeans in the Pod has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame Soybeans in the Pod healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame Soybeans in the Pod vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame Soybeans in the Pod contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen vegetables
View all →
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 
b NOVA 4 
b More from Pictsweet Farms
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1