Edamame soybeans in pods
Edamame soybeans in pods by Seapoint Farms provides 127 kcal per 100 g, with 2.8 g of sugars and 12.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 90 kcal | 60 +112% | |
| Total fat | 2.8 g | 2 g | 3% | 1 +178% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 12.7 g | 9 g | 3% | 9.5 +34% |
| Total sugars | 2.8 g | 2 g | 2.9 | |
| Dietary fiber | 9.9 g | 7 g | 25% | 2.8 +249% |
| Protein | 12.7 g | 9 g | 18% | 2.7 +362% |
| Salt | 0 g | 0 g | 0.2 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans
- Allergens
- Soybeans
Product details
- Serving size
- 1 pack (71 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0711575721572
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Edamame soybeans in pods?
Edamame soybeans in pods contains 127 kcal per 100 g and about 90 kcal per serving (1 pack (71 g)).
How much sugar is in Edamame soybeans in pods?
Edamame soybeans in pods has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame soybeans in pods healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame soybeans in pods vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame soybeans in pods contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen vegetables
View all →
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 
b NOVA 4 
b More from Seapoint Farms
View all →
a NOVA 3 
b NOVA 4 
b NOVA 1 
a NOVA 3 
d NOVA 3