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Edamame - Soybeans
Edamame - Soybeans provides 131 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 300 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 131 kcal | 60 +118% | |
| Total fat | 6.4 g | 6.4 g | 8% | 1 +517% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.2 +191% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 9.5 −49% |
| Total sugars | 1.7 g | 1.7 g | 2.9 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5.1 g | 5.1 g | 18% | 2.8 +80% |
| Protein | 11 g | 11 g | 22% | 2.8 +299% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENSER: Økologiske grønne sojabønner i bælg (Kina).
Product details
- Quantity
- 300
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicCN-BIO-154Keyhole
- Sold in
- Denmark
- Barcode
- 7340191112834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame - Soybeans?
Edamame - Soybeans contains 131 kcal per 100 g and about 131 kcal per serving (100g).
How much sugar is in Edamame - Soybeans?
Edamame - Soybeans has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame - Soybeans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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