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Edamame soja
Edamame
Edamame soja by Medina provides 395 kcal per 100 g, with 7.2 g of sugars and 46 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soy beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 302 +31% |
| Total fat | 12 g | 10 +20% |
| Saturated fat | 1.9 g | 1.6 +18% |
| Carbohydrates | 18 g | 18.3 |
| Total sugars | 7.2 g | 5.5 +31% |
| Protein | 46 g | 32.6 +41% |
| Salt | 0.5 g | 0.8 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Soy beans products on Foodmetria.
Compared with other soy beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8412139060619
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame soja?
Edamame soja contains 395 kcal per 100 g.
How much sugar is in Edamame soja?
Edamame soja has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Edamame soja healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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