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Edamame organic shelled soybeans
Edamame organic shelled soybeans by Seapoint Farms provides 147 kcal per 100 g, with 2.7 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 110 kcal | 60 +145% | |
| Total fat | 5.3 g | 4 g | 5% | 1 +426% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 0.2 +190% |
| Carbohydrates | 13.3 g | 10 g | 4% | 9.5 +40% |
| Total sugars | 2.7 g | 2 g | 2.9 −9% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 8 g | 6 g | 21% | 2.8 +183% |
| Protein | 12 g | 9 g | 18% | 2.7 +336% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic soybeans
- Allergens
- Soybeans
Product details
- Serving size
- 1/2 cup (75 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0711575004941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame organic shelled soybeans?
Edamame organic shelled soybeans contains 147 kcal per 100 g and about 110 kcal per serving (1/2 cup (75 g)).
How much sugar is in Edamame organic shelled soybeans?
Edamame organic shelled soybeans has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame organic shelled soybeans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame organic shelled soybeans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame organic shelled soybeans contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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