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Edamame Erbse
Edamame Erbse by enerBiO provides 176 kcal per 100 g, with 3 g of sugars and 5.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 135g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 176 kcal | 249 −29% | |
| Total fat | 12 g | 12 g | 15% | 21.5 −44% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 5 −66% |
| Carbohydrates | 8.3 g | 8.3 g | 3% | 7.8 +7% |
| Total sugars | 3 g | 3 g | 4 −25% | |
| Added sugars | 1.7 g | 1.7 g | 3% | 1.1 +59% |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 2.6 +11% |
| Protein | 5.7 g | 5.7 g | 11% | 5.3 +8% |
| Salt | 1.4 g | 1.4 g | 1.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1438 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
24 % Erbse, Wasser, 20 % Edamame (grüne Sojabohnen), Sonnenblumenöl, Sonnenblumenkerne,Spinat, Zwiebeln", Agavendicksaft, Meersalz, Zitronensaftkonzentrat, Apfelsaftkonzentrat, Basilikum, Knoblauch, Maisstärke, Pfeffer, Petersilie, Kreuzkümmel, Muskat
Product details
- Quantity
- 135g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003
- Sold in
- Germany
- Barcode
- 4305615677590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame Erbse?
Edamame Erbse contains 176 kcal per 100 g and about 176 kcal per serving (100g).
How much sugar is in Edamame Erbse?
Edamame Erbse has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame Erbse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame Erbse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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