Nutrition report ready

Edamame

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hacendado product.

Nutri-Score A

View details

Edamame

by Hacendado 500 g in Frozen vegetables Barcode 8480000610232

Vainas de soja verde ultracongeladas

Very good nutritional quality

Edamame by Hacendado provides 130 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 60 +116%
Total fat 4 g 1 +286%
Saturated fat 0.6 g 0.2 +148%
Carbohydrates 10 g 9.5 +5%
Total sugars 2.2 g 2.9 −25%
Added sugars 0 g 0.2 −100%
Dietary fiber 5.2 g 2.8 +84%
Protein 11 g 2.8 +299%
Salt 0.2 g 0.2 −16%

Category average across 4112 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 7%
Sugars lower 32%
Salt higher 27%
Saturated fat higher 10%
Protein top 2%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vainas de _soja_ verde, Contiene _soja_,

Allergens
Soybeans
May contain traces
Soybeans

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000610232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame?

Edamame contains 130 kcal per 100 g.

How much sugar is in Edamame?

Edamame has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Edamame contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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