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Edamame
Vainas de soja verde ultracongeladas
Edamame by Hacendado provides 130 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 500 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 60 +116% |
| Total fat | 4 g | 1 +286% |
| Saturated fat | 0.6 g | 0.2 +148% |
| Carbohydrates | 10 g | 9.5 +5% |
| Total sugars | 2.2 g | 2.9 −25% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 5.2 g | 2.8 +84% |
| Protein | 11 g | 2.8 +299% |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vainas de _soja_ verde, Contiene _soja_,
- Allergens
- Soybeans
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000610232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 130 kcal per 100 g.
How much sugar is in Edamame?
Edamame has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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