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Edamame
Edamame by ASIA GREEN GARDEN provides 128 kcal per 100 g, with 2.4 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Frozen vegetables category and comes in a 260g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 128 kcal | 60 +113% | |
| Total fat | 4.7 g | 4.7 g | 6% | 1 +354% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 0.2 +813% |
| Carbohydrates | 7.1 g | 7.1 g | 3% | 9.5 −25% |
| Total sugars | 2.4 g | 2.4 g | 2.9 −19% | |
| Protein | 12 g | 12 g | 24% | 2.8 +335% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 260g
- Serving size
- 100.0g
- Sold in
- Germany
- Barcode
- 4047247518055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 128 kcal per 100 g and about 128 kcal per serving (100.0g).
How much sugar is in Edamame?
Edamame has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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