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Edam 30% Fat
Edam 30% Fat by Lidl provides 263 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 105 kcal | 323 −19% | |
| Total fat | 17 g | 6.8 g | 9% | 25.6 −34% |
| Saturated fat | 11 g | 4.4 g | 22% | 17.4 −37% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 4.5 −89% |
| Total sugars | 0.5 g | 0.2 g | 2 −75% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 27 g | 10.8 g | 22% | 21.4 +26% |
| Salt | 1.5 g | 0.6 g | 1.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- Slovakia
- Barcode
- 20836856
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Calories: — → 263
- Fat: — → 17
- Saturated fat: — → 11
- Sugars: — → 0.5
- Salt: — → 1.48
- Protein: — → 27
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Edam 30% Fat?
Edam 30% Fat contains 263 kcal per 100 g and about 105 kcal per serving (1 portion (40 g)).
How much sugar is in Edam 30% Fat?
Edam 30% Fat has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edam 30% Fat healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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