View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Eckrich thick cut bologna
Eckrich thick cut bologna provides 280 kcal per 100 g, with 2 g of sugars and 10 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 16 oz pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 140 kcal | 250 +12% | |
| Total fat | 24 g | 12 g | 15% | 17.1 +40% |
| Saturated fat | 8 g | 4 g | 20% | 6.9 +16% |
| Carbohydrates | 6 g | 3 g | 1% | 3.4 +74% |
| Total sugars | 2 g | 1 g | 1.8 +8% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10 g | 5 g | 10% | 21.5 −53% |
| Salt | 2.7 g | 1.4 g | 2.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mechanically separated chicken, pork, water, corn syrup, modified food starch, dextrose, salt, contains 2% or less of beef, extract of paprika, flavorings, potassium lactate, sodium diacetate, sodium lactate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid),
- Allergens
- Pork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 slice (50 g)
- Sold in
- United States
- Barcode
- 0046600005014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Eckrich thick cut bologna?
Eckrich thick cut bologna contains 280 kcal per 100 g and about 140 kcal per serving (1 slice (50 g)).
How much sugar is in Eckrich thick cut bologna?
Eckrich thick cut bologna has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eckrich thick cut bologna healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eckrich thick cut bologna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eckrich thick cut bologna contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
b NOVA 3 
a NOVA 4 More prepared meats
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4