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Echter Basmati
Echter Basmati by Lieblings provides 356 kcal per 100 g, with 0.2 g of sugars and 8.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White Basmati rices category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 1,780 kcal | 339 +5% | |
| Total fat | 0.8 g | 4 g | 5% | 0.8 −5% |
| Saturated fat | 0.2 g | 1 g | 5% | 0.2 +8% |
| Carbohydrates | 78 g | 390 g | 142% | 74.3 +5% |
| Total sugars | 0.2 g | 1 g | 0.3 −29% | |
| Protein | 8.5 g | 42.5 g | 85% | 7.7 +10% |
| Salt | 0 g | 0.2 g | 0 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 White Basmati rices products on Foodmetria.
Compared with other white basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 500g
- Sold in
- Germany
- Barcode
- 4316268733052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Echter Basmati?
Echter Basmati contains 356 kcal per 100 g and about 1,780 kcal per serving (500g).
How much sugar is in Echter Basmati?
Echter Basmati has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Echter Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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