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Échine séchée
Échine séchée provides 284 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 250 +14% |
| Total fat | 20 g | 17.1 +17% |
| Saturated fat | 6.8 g | 6.9 |
| Carbohydrates | 1 g | 3.4 −71% |
| Total sugars | 0.5 g | 1.8 −73% |
| Added sugars | 0.5 g | 1.8 −72% |
| Dietary fiber | 0.1 g | 0.2 −69% |
| Protein | 20 g | 21.5 −7% |
| Salt | 4.5 g | 2.7 +70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc (Occitanie);Sel; Saccharose ; Dextrose ; Poivre ; E252, E250 ; E301 ; Arômes Naturels ; Epices.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 2693085011610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Échine séchée?
Échine séchée contains 284 kcal per 100 g.
How much sugar is in Échine séchée?
Échine séchée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Échine séchée healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Échine séchée vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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