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Eat real hummus chips
Eat real hummus chips by Eat Real provides 450 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Portion (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 99 kcal | 403 +12% | |
| Total fat | 16 g | 3.5 g | 4% | 19.9 −19% |
| Saturated fat | 1.4 g | 0.3 g | 2% | 5.6 −75% |
| Carbohydrates | 65 g | 14.3 g | 5% | 44.4 +46% |
| Total sugars | 2.5 g | 0.6 g | 4.4 −43% | |
| Added sugars | 1.4 g | 0.3 g | 1% | 1.9 −29% |
| Dietary fiber | 3.6 g | 0.8 g | 3% | 3.9 −7% |
| Protein | 9 g | 2 g | 4% | 10.4 −14% |
| Salt | 1.1 g | 0.2 g | 1.8 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Caramelised Onio Balsamic Vinegar Flavour Seasoning (Sugar, Rice Flour, Natural Flavouring, Chilean Salt, Onion Balsamic Vinegar Powder), Maize Flour, Potassium Chloride, Salt, Packaged in a protective atmosphere.
Product details
- Serving size
- 1 Portion (22 g)
- Sold in
- United Kingdom
- Barcode
- 5060878780874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eat real hummus chips?
Eat real hummus chips contains 450 kcal per 100 g and about 99 kcal per serving (1 Portion (22 g)).
How much sugar is in Eat real hummus chips?
Eat real hummus chips has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eat real hummus chips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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