Nutrition report ready

Eat Cashew and go fast

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pernoix product.

Nutri-Score E

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Eat Cashew and go fast

by Pernoix 185 g in Cashew nuts Barcode 5411077124004

eat cashew and go fast

Bad nutritional quality
Green-Score
e
Environmental impact estimate

Eat Cashew and go fast by Pernoix provides 616 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cashew nuts category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
48.9 g · High
Saturated fat
8.8 g · High
Sugars
5 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 616 kcal 584 +5%
Total fat 48.9 g 44.8 +9%
Saturated fat 8.8 g 8.5
Carbohydrates 20.8 g 26.1 −20%
Total sugars 5 g 7.4 −32%
Dietary fiber 3.8 g 4.5 −16%
Protein 0 g 18.3 −100%
Salt 3.8 g 0.8 +352%

Category average across 1692 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 20%
Sugars lower 11%
Salt higher 2%
Saturated fat higher 39%
Protein top 100%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
185 g
Sold in
Belgium
Barcode
5411077124004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eat Cashew and go fast?

Eat Cashew and go fast contains 616 kcal per 100 g.

How much sugar is in Eat Cashew and go fast?

Eat Cashew and go fast has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eat Cashew and go fast healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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