EARTH&WHEAT Flatbread Mini 4st

by EARTH&WHEAT 200g in Brood/Ontbijt Barcode 5012121010498
Average nutritional quality

EARTH&WHEAT Flatbread Mini 4st by EARTH&WHEAT provides 282 kcal per 100 g, with 5.2 g of sugars and 8.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Brood/Ontbijt category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 307 −8%
Total fat 4.1 g 7.4 −44%
Saturated fat 0.6 g 2.2 −72%
Carbohydrates 51.6 g 47.7 +8%
Total sugars 5.2 g 6.3 −18%
Dietary fiber 3.1 g 5.1 −39%
Protein 8.2 g 10.8 −24%
Salt 0.6 g 2.5 −74%

Category average across 66 Brood/Ontbijt products on Foodmetria.

Compared with other brood/ontbijt

Calories lower 42%
Sugars higher 36%
Salt lower 12%
Saturated fat lower 27%
Protein top 59%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Belgium
Barcode
5012121010498

Prices reported by shoppers

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Frequently asked questions

How many calories are in EARTH&WHEAT Flatbread Mini 4st?

EARTH&WHEAT Flatbread Mini 4st contains 282 kcal per 100 g.

How much sugar is in EARTH&WHEAT Flatbread Mini 4st?

EARTH&WHEAT Flatbread Mini 4st has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is EARTH&WHEAT Flatbread Mini 4st healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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