Duos Cool Mint Chocolate & Chocolate Chip Energy Bars

by Clif Bar 7 x 1.66 oz in Bars Barcode 0722252301161
Poor nutritional quality
Ultra-processed food

Duos Cool Mint Chocolate & Chocolate Chip Energy Bars by Clif Bar provides 383 kcal per 100 g, with 23.4 g of sugars and 12.8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 7 x 1.66 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
23.4 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 180 kcal 432 −11%
Total fat 10.6 g 5 g 6% 20.4 −48%
Saturated fat 2.1 g 1 g 5% 7.7 −72%
Carbohydrates 63.8 g 30 g 11% 50.1 +27%
Total sugars 23.4 g 11 g 30.1 −22%
Added sugarsUSDA 21.3 g 10 g 20% 17.3 +23%
Protein 12.8 g 6 g 12% 11.5 +11%
Salt 0.5 g 0.2 g 0.5 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other bars

Calories lower 27%
Sugars lower 34%
Salt higher 27%
Saturated fat lower 19%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROWN RICE SYRUP, ROLLED OATS, CANE SYRUP, SOY PROTEIN ISOLATE, ROASTED SOYBEANS, RICE FLOUR, HIGH OLEIC SUNFLOWER OIL, CANE SUGAR, SOY FLOUR, OAT FIBER, UNSWEETENED CHOCOLATE, COCOA, NATURAL FLAVORS, COCOA BUTTER, SEA SALT, BARLEY MALT EXTRACT, SOY LECITHIN, ALKALIZED COCOA, RICE STARCH, GREEN TEA EXTRACT.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
GlutenMilkNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 x 1.66 oz
Serving size
1 bar (47 g)
Sold in
United States
Barcode
0722252301161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Duos Cool Mint Chocolate & Chocolate Chip Energy Bars?

Duos Cool Mint Chocolate & Chocolate Chip Energy Bars contains 383 kcal per 100 g and about 180 kcal per serving (1 bar (47 g)).

How much sugar is in Duos Cool Mint Chocolate & Chocolate Chip Energy Bars?

Duos Cool Mint Chocolate & Chocolate Chip Energy Bars has 23.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Duos Cool Mint Chocolate & Chocolate Chip Energy Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Duos Cool Mint Chocolate & Chocolate Chip Energy Bars contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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