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Duo mints
Duo mints by FreshLife provides 399 kcal per 100 g, with 95 g of sugars and 0.5 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hard candies category and comes in a 44 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 366 +9% |
| Total fat | 0.5 g | 1.2 −57% |
| Saturated fat | 0.5 g | 0.6 −22% |
| Carbohydrates | 98 g | 90.1 +9% |
| Total sugars | 95 g | 36.9 +158% |
| Added sugars | 80 g | 34.9 +129% |
| Dietary fiber | 0 g | 1.8 −100% |
| Protein | 0.5 g | 0.4 +23% |
| Salt | 0 g | 0.2 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 341 Hard candies products on Foodmetria.
Compared with other hard candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suiker, glucosestroop, verdikkingsmiddel (Arabische gom), zuurteregelaar (citroenzuur), rijstzetmeel, aroma's, antiklontermiddel (magnesiumzouten van vetzuren), kleurstoffen (curcumine, karmijn, kopercomplexen van chlorofylen en chlorofylinen), glansmiddel (carnaubawas).
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 44 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Netherlands
- Barcode
- 4068428017761
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Suiker, glucosestroop, verdikkings - middel (Arabische gom), zuurteregelaar (citroen - zuur), rijstzetmeel, aroma's, antiklontermiddel (magnesiumzouten van vetzuren), kleurstoffen (curcumine, karmijn, kopercomplexen van chlorofylen en chlorofylinen), glansmiddel (caraúbawas).Suiker, glucosestroop, verdikkingsmiddel (Arabische gom), zuurteregelaar (citroenzuur), rijstzetmeel, aroma's, antiklontermiddel (magnesiumzouten van vetzuren), kleurstoffen (curcumine, karmijn, kopercomplexen van chlorofylen en chlorofylinen), glansmiddel (carnaubawas).
- Additives: added E330 - Citric acid, E903 - Carnauba wax
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Duo mints?
Duo mints contains 399 kcal per 100 g.
How much sugar is in Duo mints?
Duo mints has 95 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Duo mints healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Duo mints vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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