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Duo de Céréales et de Légumes Secs
Duo de Céréales et de Légumes Secs by Allaire provides 115 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 330 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 129 −11% |
| Total fat | 1.3 g | 4.8 −73% |
| Saturated fat | 0.5 g | 1 −49% |
| Carbohydrates | 18 g | 14.8 +22% |
| Total sugars | 0.5 g | 2.7 −81% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 6.2 g | 5.2 +20% |
| Salt | 0.5 g | 0.8 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haricots blancs fins, haricots canneberges, pois verts, lentilles, _épeautre_ perlé, _orge_ perlé, _céleri_, oignons, eau, huile d'olive vierge extra, sel.
- Allergens
- CeleryGluten
Product details
- Quantity
- 330 g
- Labels & certifications
- Entrepreneurs engages
- Sold in
- France
- Barcode
- 3281440000660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duo de Céréales et de Légumes Secs?
Duo de Céréales et de Légumes Secs contains 115 kcal per 100 g.
How much sugar is in Duo de Céréales et de Légumes Secs?
Duo de Céréales et de Légumes Secs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duo de Céréales et de Légumes Secs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Duo de Céréales et de Légumes Secs contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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