Duo Colin d'Alaska & St Jacques Sauce Safranée

by Marie 400 g in Frozen ready-made meals Barcode 3248830824473
Average nutritional quality
Processed food

Duo Colin d'Alaska & St Jacques Sauce Safranée by Marie provides 103 kcal per 100 g, with 1.9 g of sugars and 8.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: fish, milk, molluscs.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 206 kcal 144 −29%
Total fat 5.5 g 11 g 14% 6.6 −16%
Saturated fat 3.2 g 6.4 g 32% 2.5 +29%
Carbohydrates 4.5 g 9 g 3% 13.9 −68%
Total sugars 1.9 g 3.8 g 2.7 −29%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 1 g 4% 1.8 −72%
Protein 8.6 g 17.2 g 34% 6.8 +27%
Salt 0.6 g 1.2 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 27%
Sugars lower 42%
Salt lower 35%
Saturated fat higher 28%
Protein top 22%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Colin_ d'Alaska 30%, _noix de Saint Jacques_ 20% (A* Zygochlamys patagonica d'Argentine - B* Argopecten purpuratus du Pérou - C* Chlamys opercularis d'Irlande/Ecosse), _crème_ fraîche 16%, eau, oignons rouges, échalotes, carottes, vin blanc, pointes d'asperge verte 2.6%, concentré de tomates, amidon de maïs, sel, ail, jus de citron à base de concentré, huile de colza, fumet de _poisson_ (chair de _poisson_, jus de _poisson_, sel), extraits d'épices, zestes de citron, safran 0.03%.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMolluscs
May contain traces
CeleryCrustaceansEggsGlutenMustardSoybeans

Product details

Quantity
400 g
Serving size
200 g
Sold in
France
Barcode
3248830824473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Duo Colin d'Alaska & St Jacques Sauce Safranée?

Duo Colin d'Alaska & St Jacques Sauce Safranée contains 103 kcal per 100 g and about 206 kcal per serving (200 g).

How much sugar is in Duo Colin d'Alaska & St Jacques Sauce Safranée?

Duo Colin d'Alaska & St Jacques Sauce Safranée has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Duo Colin d'Alaska & St Jacques Sauce Safranée healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Duo Colin d'Alaska & St Jacques Sauce Safranée vegan?

Based on its ingredient list, it is not vegan.

What allergens does Duo Colin d'Alaska & St Jacques Sauce Safranée contain?

According to the label data it contains: Fish, Milk, Molluscs. It may also contain traces of celery, crustaceans, eggs, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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