Dunnes Stores Simply Better Handmade Fruit, Nut and Seed Muesli

by Dunnes Stores Simply Better in Mueslis Barcode 5099874385349
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Dunnes Stores Simply Better Handmade Fruit, Nut and Seed Muesli by Dunnes Stores Simply Better provides 387 kcal per 100 g, with 30 g of sugars and 9.5 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
30 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 155 kcal 417 −7%
Total fat 14 g 5.6 g 7% 14.8 −6%
Saturated fat 2.5 g 1 g 5% 3.7 −33%
Carbohydrates 50 g 20 g 7% 56.3 −11%
Total sugars 30 g 12 g 14.5 +106%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 11 g 4.4 g 16% 9.2 +19%
Protein 9.5 g 3.8 g 8% 11.4 −17%
Salt 0.1 g 0 g 0.2 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 27%
Sugars higher 2%
Salt lower 39%
Saturated fat lower 47%
Protein top 70%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Fruits (40%) [Sultanas (Sultanas, Sunflower Oil), Dates (Dates, Rice Flour), Apricots (Apricots, Rice Flour, Preservative: Sulphur Dioxide)], Malted Wheat Flake (20%) [Wheat, Malt (Barley)], Jumbo Oats (15%), Nuts (10%) [Flaked Almonds, Pecan Nuts], Mixed Seeds (8%) [Sunflower Seed, Linseed], Barley Flakes (5%), Coconut Crisps (2%).

Palm oil free
Allergens
GlutenNutsSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
40g
Sold in
Ireland
Barcode
5099874385349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dunnes Stores Simply Better Handmade Fruit, Nut and Seed Muesli?

Dunnes Stores Simply Better Handmade Fruit, Nut and Seed Muesli contains 387 kcal per 100 g and about 155 kcal per serving (40g).

How much sugar is in Dunnes Stores Simply Better Handmade Fruit, Nut and Seed Muesli?

Dunnes Stores Simply Better Handmade Fruit, Nut and Seed Muesli has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dunnes Stores Simply Better Handmade Fruit, Nut and Seed Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dunnes Stores Simply Better Handmade Fruit, Nut and Seed Muesli contain?

According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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