Dunkin' Donuts, Ham & Cheddar Sandwich

by Dunkin' Donuts 1 serving(s) in Sandwiches Barcode 96839698492181302232
Bad nutritional quality

Dunkin' Donuts, Ham & Cheddar Sandwich by Dunkin' Donuts provides 396 kcal per 100 g, with 9 g of sugars and 22 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
9 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 396 kcal 284 +39%
Total fat 12 g 12 g 15% 15.6 −23%
Saturated fat 5 g 5 g 25% 5.2
Carbohydrates 50 g 50 g 18% 25.4 +97%
Total sugars 9 g 9 g 3.9 +134%
Dietary fiber 2 g 2 g 7% 1.9
Protein 22 g 22 g 44% 15.5 +42%
Salt 2.8 g 2.8 g 2 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 22%
Sugars higher 10%
Salt higher 21%
Saturated fat higher 36%
Protein top 21%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
96839698492181302232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dunkin' Donuts, Ham & Cheddar Sandwich?

Dunkin' Donuts, Ham & Cheddar Sandwich contains 396 kcal per 100 g and about 396 kcal per serving (100g).

How much sugar is in Dunkin' Donuts, Ham & Cheddar Sandwich?

Dunkin' Donuts, Ham & Cheddar Sandwich has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dunkin' Donuts, Ham & Cheddar Sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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