View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dulce de leche
Dulce de leche provides 290 kcal per 100 g, with 44.8 g of sugars and 5.4 g of protein. Its Nutri-Score is E. It is listed in the Milk jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 288 |
| Total fat | 5.8 g | 6.1 −5% |
| Saturated fat | 4.8 g | 3.8 +26% |
| Carbohydrates | 54.1 g | 52.3 |
| Total sugars | 44.8 g | 47.4 −6% |
| Protein | 5.4 g | 6.2 −14% |
| Salt | 0.2 g | 0.4 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Milk jams products on Foodmetria.
Compared with other milk jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437017938026
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dulce de leche?
Dulce de leche contains 290 kcal per 100 g.
How much sugar is in Dulce de leche?
Dulce de leche has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dulce de leche healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
c 
c NOVA 3 More milk jams
View all →
e 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4