Dulce de leche

by La Lechera in Milk jams Barcode 8410100002231
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dulce de leche by La Lechera provides 313 kcal per 100 g, with 53.6 g of sugars and 7.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk jams category. Contains: milk.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
53.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 313 kcal 288 +9%
Total fat 7.8 g 6.1 +27%
Saturated fat 4.5 g 3.8 +18%
Carbohydrates 53.6 g 52.3
Total sugars 53.6 g 47.4 +13%
Added sugars 23.9 g 25.5 −6%
Dietary fiber 0 g 1 −100%
Protein 7.2 g 6.2 +15%
Salt 0.2 g 0.4 −51%

Category average across 308 Milk jams products on Foodmetria.

Compared with other milk jams

Calories higher 25%
Sugars higher 47%
Salt lower 25%
Saturated fat higher 29%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97,2% Leche condensada (leche, azúcar, lactosa), agua, estabilizante (fosfato disódico).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenNew recipe
Sold in
France, Spain
Barcode
8410100002231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dulce de leche?

Dulce de leche contains 313 kcal per 100 g.

How much sugar is in Dulce de leche?

Dulce de leche has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dulce de leche healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dulce de leche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dulce de leche contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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