Dry Roasted Shelled Unsalted Sunflower Seeds

by Shoprite 28 g in Snacks Barcode 0041190018284
Poor nutritional quality
Unprocessed or minimally processed

Dry Roasted Shelled Unsalted Sunflower Seeds by Shoprite is listed in the Snacks category. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 28 g pack.

Nutrient levels per 100 g

Saturated fat
25.2 g · High
Sugars
12.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.3495g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 25.2 g 7.1 g 36% 6.8 +272%
Carbohydrates 63 g 17.9 g 7% 48.9 +29%
Total sugars 12.6 g 3.6 g 18.7 −33%
Dietary fiber 50.4 g 14.3 g 51% 6.7 +650%
Protein 75.6 g 21.4 g 43% 13.3 +468%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 47%
Salt lower 1%
Saturated fat higher 3%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER KERNELS.

Palm oil freeVeganVegetarian

Product details

Quantity
28 g
Serving size
28.3495g
Sold in
United States
Barcode
0041190018284

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Dry Roasted Shelled Unsalted Sunflower Seeds?

Dry Roasted Shelled Unsalted Sunflower Seeds has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dry Roasted Shelled Unsalted Sunflower Seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dry Roasted Shelled Unsalted Sunflower Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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