Dry masa for tamales
Dry masa for tamales by La Guadalupana provides 100 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pie dough category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 30 kcal | 376 −73% | |
| Total fat | 0 g | 0 g | 0% | 17.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 9 −100% |
| Carbohydrates | 23.3 g | 7 g | 3% | 52.5 −56% |
| Total sugars | 3.3 g | 1 g | 18.5 −82% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 1.8 +88% |
| Protein | 3.3 g | 1 g | 2% | 6.8 −51% |
| Salt | 0 g | 0 g | 1.2 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.
Compared with other pie dough
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked stone ground corn, water, lime, propionic acid, phosphoric acid, methyl paraben, and propyl paraben.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0755157002413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry masa for tamales?
Dry masa for tamales contains 100 kcal per 100 g and about 30 kcal per serving (30 g (30 g)).
How much sugar is in Dry masa for tamales?
Dry masa for tamales has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry masa for tamales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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